Exciting vegan recipes for yogurts, kombuchas and Co.
 
DIVE INTO NEW WORLDS OF TASTE ON THE SUBJECT OF "FERMENTATION" - MAKE YOUR OWN (VEGAN) YOGURTS, BRING FRUITS TO LIFE AND UNVEIL THE SECRET OF KOMBUCHA BREWING. 

Many years ago there were no refrigerators and sophisticated refrigeration methods because not all the harvested foods could be used immediately. This is where fermentation comes into play. A metamorphosis occurs. Flavors and textures change. Small microbes are our ticket to new worlds full of exciting flavors and life. Simply make fermented delicacies at home. All you need are preserving jars and bottles, fresh fruit or herbs, salt, spices and a little time. Valuable vitamins, minerals and enzymes make fermented foods an absolute superfood!
 
SIMPLE, HEALTHY AND VEGAN RECIPES.

I explain step by step in the book the basic techniques of fermentation as well as the beverage production u nd not only provide you with creative recipes - smoothies, raw cakes, oatmeals, pancakes, vegan yoghurts and Co. - but also with a story. At a time when contact options were limited, I made the experience and realized that there is so much energy in all of us. Wonderful worlds can arise, especially when freedom of movement is restricted. How about starting in your own four walls? Millions of microbes on 24 square meters in one fermentation guide:
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- the fermentation recipe book for everyone
- step by step instructions
- excursions on exciting topics relating to healthy nutrition
- vegan smoothies, raw cakes and many more
- hygiene tips and an equipment guide
- all fermentation techniques explained in a simple and understandable way.

"An exciting journey into new worlds of taste on the topic of fermentation. A recipe book served with passion and enjoyment hat leaves you wanting more."