Easy vegan recipes for delicious curries, fermented yogurts, creamy smoothies & Co.
 
"DIVE INTO THE EXCITING WORLD OF THE COCONUT“- MAKE VEGAN CURRIES, SMOOTHIES, YOGURTS AND MUCH MORE. CREATED IN A SMALL HOSTEL IN THE TROPICALS. 

As inconspicuous as the coconut may seem, it reveals as many exciting secrets, delicious recipes and interesting stories to us. Depending on the maturity, a wide variety of things can be made from it. It's healthy, sustainable, vegan, and damn tasty! How about a creamy pina colada smoothie, a vegan raw cake or a warming coconut curry made from homemade coconut milk? The stone fruit scores not only in the culinary world. It is also good for our body when it comes to nourishing cosmetic products made from valuable coconut oil.
 
SIMPLE, HEALTHY AND VEGAN RECIPES. 

I explain step by step the basic techniques to get to the nutritious coconut water, - meat, milk and oil and then show you not only creative recipes - smoothies, curries, cocktails, oatmeals, pancakes, vegan yogurts and Co. - but also a story. At a time when contact options are limited, I made the experience and realized that there is so much energy in all of us. How about starting in a small hostel in the tropics?

- The recipe book for everyone
- step by step instructions
- Excursions on exciting topics relating to healthy eating
- Vegan curries, smoothies, gluten free raw cakes and much more
- Background knowledge and cutting techniques
- All recipes are explained in a simple and understandable way

"An exciting journey into new worlds of taste around the topic of" coconut ". A recipe book served with passion and enjoyment."